Vantage Fit Content Team

Vantage Fit Content Team produces expert content on corporate wellness, employee wellbeing, workplace productivity, and HR trends to help organizations build healthier, more engaged workplaces.

Mental Wellness

How Self-Care Collective Wellness Is Part Of Burnout Relief?

Erayna Sargent || Burnout Specialist & Speaker

The Magic of Laughter Yoga

Harish Rawat | Laughter Therapist

Managing Oneself in today's world

Bhaskar Bora | Doctor

The need for emotional intelligence in corporate leaders

Vasant Agarwal | Coach in Emotional Intelligence

Embracing Change Mindset

Cyriel Kortleven || Tedx Speaker

Read more 5 min read

Diet and Nutrition

Make Your Ghar Ka Khana (Home Food) Healthy

Dr Umesh Wadhavani | Corporate Wellness Coach

Mastering Weight Management: Perks of Losing Weight

Aarthi Priyankhaa | Senior Manager - HR Business Partner Photon

Read more 5 min read

Remote & Hybrid Wellness

Virtual Workout: The Need of the Hour

While working from the comfort of your couch is tempting, there are drawbacks. Although WFH helps some professionals maintain their work-life balance. Still, at the same time, it is difficult for them to maintain their personal health.