Vantage Fit Content Team

Vantage Fit Content Team produces expert content on corporate wellness, employee wellbeing, workplace productivity, and HR trends to help organizations build healthier, more engaged workplaces.

Mental Wellness

Embodied Healing: An Introduction to Somatic Psychotherapy

Amira Rajput || Somatic Mental Health Specialist

Remote & Hybrid Wellness

Is the Health of RTO Workers Better than That of Hybrid or Remote Workers?

David Lenihan | CEO, Tiber Health

Physical Wellness

The History of Laughter Yoga and its journey across the World

Dr. Madan Kataria | Founder President, Laughter Yoga International

Remote & Hybrid Wellness

Unraveling the Loneliness of Remote Work

William Sipling | Director of Workforce Transformation & Chief Brand Storyteller, Hubstaff

Mental Wellness

Managing Oneself in today's world

Bhaskar Bora | Doctor

Mental Wellness

Managing Stress: Tips and Tricks from Mental Health Experts

Dr. Eva Selhub | Founder, Resilience Experts, LLC

Mental Wellness

Managing Work-life Balance and Mental Health

Vikram Ahuja | CEO, ANSR

Social Wellness

Meaningful Connections As Wellness Activities

Carolyn Swora | Personal Resilience Practitioner

Wellness Leadership

Measuring Your Emotional Intelligence At Work

Brenda Lee | CEO, Modig Leadership

Mental Wellness

Mental Health For The Monkey Mind

Chandra Sekar || Organizational Development Specialist

Mental Wellness

The Imperative Of Mental Well-Being In Corporate Jobs

In the fast-paced corporate world, prioritizing mental well-being has become a necessity. The consequences of neglecting mental health can be far-reaching. It can impact both professional and personal aspects of life.

Wellness Leadership

Need for Mindful Leadership in our Lives

Klyn Elsbury | Resilience & Mindfulness Expert

Mental Wellness

The Power of Mindful Presence: How Being Present Can Improve Your Life and Work

Grace De La Rosa|| CEO of Living with Grace