Skip to main content
Bijaya Lakshmi Sarma

Bijaya Lakshmi Sarma

Bijaya is a content marketer at Vantage Fit. An avid runner and a keen holistic wellness practitioner, she aims to guide people toward lifestyle changes that help them surpass their wellness vision.

Wellness ROI

Cost–Benefit Analysis of Workplace Wellness Programs

A good CBA forces the team to test more realistic assumptions i.e., different participation rates, slower behavior change, conservative savings estimates and to consider the time horizon over which any benefits would appear. That improves decision quality before any money is spent.

Social Wellness

27 Quick and Fun Wellbeing Activities for Team Meetings

In this blog, you’ll find quick, low-prep wellbeing ideas you can plug straight into your agenda: no equipment, no over-engineering, just simple activities that make your team meetings feel a little less like emails in disguise and a lot more like time well spent.

Book a demo