Choosing a wellness challenge app? We compare the 10 best platforms for employee engagement in 2026 on features, pricing, ratings, and fit, so HR teams can pick with confidence.
Notifications can quietly drive — or quietly kill — employee engagement with wellness apps. Here's how to design nudges that actually stick.
A good CBA forces the team to test more realistic assumptions i.e., different participation rates, slower behavior change, conservative savings estimates and to consider the time horizon over which any benefits would appear. That improves decision quality before any money is spent.
A structured framework for HR leaders evaluating corporate wellness platforms — covering the 8 key criteria, pilot testing, vendor questions, and the mistakes that derail most buying decisions.
How GDPR changes the rules for workplace wellness programs — from employee consent and health data collection to vendor selection and DPIA requirements.
Most wellness programs exclude anyone who doesn't fit the mold. Discover 15 inclusive wellness challenge ideas that welcome everyone.
In this blog, you’ll find quick, low-prep wellbeing ideas you can plug straight into your agenda: no equipment, no over-engineering, just simple activities that make your team meetings feel a little less like emails in disguise and a lot more like time well spent.
Wellness bingo swaps bingo's numbers for real health actions on a 5x5 card. Here's how to run one, with free printable templates, card ideas, and tips to keep participation high.
Wellness challenges are structured events that inspire employees to build healthier habits through friendly competition, progress tracking, and social support.
The emergence of generative AI, like ChatGPT, has brought about a substantial surge in public interest in AI, shedding light on how this new technology has the potential to reshape our everyday existence and our cognitive and professional processes.
AI is set to make incredible strides in employee wellness. The transformation of modern workplaces through AI is happening now. One key area is how AI can complement traditional wellness programs. It makes them more flexible, relevant, and motivating to meet individual needs.
Teachers are the architects of a child’s character, values, and future. They do much more than teach—they shape minds and inspire dreams. It’s no easy piece of cake.
Last year, our team embarked on a winter wellness journey that reframed these cold months as a time to amp-up our overall dimensions of wellness. In this blog, we’re sharing our favorite winter wellness challenges to help you not just endure winter but thrive in it.
