
Mental Health For The Monkey Mind
Chandra Sekar || Organizational Development Specialist
Actionable advice on corporate wellness, fitness challenges, and building healthier, happier teams.

Chandra Sekar || Organizational Development Specialist

In the fast-paced corporate world, prioritizing mental well-being has become a necessity. The consequences of neglecting mental health can be far-reaching. It can impact both professional and personal aspects of life.

Steve Phillip| Suicide Prevention and Workplace Well-being Advocate| The Jordan Legacy


Klyn Elsbury | Resilience & Mindfulness Expert

Grace De La Rosa|| CEO of Living with Grace

Amy McCae | Corporate Wellness Trainer

Myah Payel Mitra | Dance Movement Therapist


Asif Upadhye | Director, Never Grow Up


Michelle Smith | Wellness Coach, AmpedLife Global Wellness

Ashutosh Thatte | HR Professional