Browse by topic
72 articles on Wellness Programs
Discover 30+ employee wellness program ideas for every budget and team type, from free 5-minute activities to full multi-activity programs, and see how platforms like Vantage Fit run them at scale.
Ashdin Doctor | Habit Coach
Are you an employer or an HR who is looking for strategies to create and maintain a healthy work environment? If so, start off with observing professional wellness month this June.
Oliver Rolfe | CEO, Spartan International
Corporate gatherings have long been a staple of office life, but let's face it - the old "drinks and small talk" routine is getting stale. What if we could shake things up and turn these events into something truly transformative?
Wellness is the state of complete physical, mental and social well-being and not just the absence of disease or infirmity.
Emotional Wellness Month is celebrated in October. As we take stock of our stress levels, it is a great time to make some changes, too.
Debbie Bellenger | Health and Wellness Consultant
Celebrate Global Wellness Day in 2026 with these 6 easy and impactful ideas for your workplace. Boost employee health and happiness!
Enzo Ochoga | I/O Psychologist
A wellness contest is a physical or virtual event that consists of one or more wellness activities. Employees participate in such contests and compete against each other for prizes.
A wholesome employee health policy is a top priority post-pandemic. Learn why it matters and how it impacts retention and business growth.
Occupational wellness also helps future-proof your organisation. As industries evolve and pressures mount, employees need more than systems and deadlines, they need space to think, recharge, and contribute meaningfully.
