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40 articles on Wellness Challenges
Winning an office step challenge doesn’t require cheating or gimmicks. In this post, I’ve shared 41 fun and practical strategies that helped me win my office step challenge and build lasting healthy habits.
Last year, our team embarked on a winter wellness journey that reframed these cold months as a time to amp-up our overall dimensions of wellness. In this blog, we’re sharing our favorite winter wellness challenges to help you not just endure winter but thrive in it.
Revitalize your team this fall with 21 wellness challenges! From fitness to mindfulness, inspire health, connection, and productivity at work.
The need to practice moderate exercises regularly is the need of the hour. While there are multiple forms of exercise that employees can try, stair climbing is an activity that can make a big difference.
Get employees pumped for your step challenge with this epic prize ideas list! 70 creative rewards across every budget to boost engagement and results.
As summer unfolds, it brings an irresistible call to embrace vibrancy, health, and joy in our daily lives. So, why not take the opportunity to rejuvenate your team with wellness challenges that spark excitement and foster well-being?
Office Olympics foster engagement, strengthen relationships across departments, and offer opportunities for individual expression.
The arrival of spring brings with it a sense of rejuvenation and a natural desire for personal growth. Wellness challenges harness this energy, giving employees a fresh start and renewed motivation to prioritize their health and well-being.
Learn how to organize and track a workplace step challenge to boost health, morale, and teamwork. Get tips, tools, and a free template to start today!
Wellness games are the perfect harmony of play and purpose, offering a refreshing way to nurture employee health in the workplace. Unlike traditional wellness initiatives, these thoughtfully designed activities foster the development of enduring healthy habits. Read on to know more.
Whether you’re planning a workplace step challenge, charity walkathon, or wellness event, this list of 250+ walking team names has something for everyone.
Gamification is the application of game elements in a non-game context. Gamification strategies can be used to accomplish any desired task or inculcate any desired behavior.
We all need a newfangled start now and then, and what better day to begin than January 1? A New Year is an ideal opportunity to begin a new chapter and finally do the tasks you've been putting off for a long time.
